Coping in a COVID-19 world
Our school counsellors, Mrs Dearsley and Mrs Donald have created two helpful videos for families.
Tips for managing anxiety during uncertain times
Helpful Resources
We have compiled the following resources to support your own and your children’s mental health at this time.
Factsheet on tips to manage anxiety
Adults:
Anxious about coronavirus, what can I do?
Support for children:
Supporting children during coronavirus
Courses for children and teenagers with parent session
Black Dog “Bite Back” positive psychology online programme for high school students